Somatic Movement and Education
Getting Grounded
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Getting Grounded The Earth Element:
A MasterClass
We will help you unlock your inner potential so you can excel in your somatic movement practice:
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Learn somatic embodiment practices that help you "get grounded," become present in your body, release stress and tension as you awaken your authentic self.
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Receive wisdom and knowledge in a master class as teacher and facilitator Arielle Star skillfully guides you through the Earth Dance Practice and helps you awaken.
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Gain unlimited access to the online course content!
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Receive high quality video classes with bonus playlists.
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Class is packed with wisdom!
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Self Paced Course Style
Somatic Dance Class
The Earth Dance
The Master Class includes a full length somatic dance class that blends together movement, breath, sound and energy that will awaken and balance your mind-body-energy connection.
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Benefits of this course
Elevate your mood
One hour of somatic movement and healing dance will help you shake off any bad vibes and open up to ecstatic frequencies. Release oxytocin - the feel good hormone.
Expert teacher
Arielle Star Triana, known to her students as Star, is an international somatic embodiment teacher and author of Heal Through Dance: a guidebook for creating somatic movement practices.
Material you'll love
This class is a high quality pre-recorded class. Receive high quality video content that you will have unlimited access to.
Healing techniques
We use techniques and practices that are known to help release stress and anxiety from the body and bring about a calmer state of mind and deeper relaxation in the body.
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Course Lessons
Meet the teacher
Star Triana
I am Arielle Star Triana, author of Heal Through Dance and founder of this somatic movement lineage that blends free form ecstatic dance with embodiment practices including grounding, breath, movement, energy and guided meditation. The Master Class has been created for those who wish to incorporate somatic embodiment into their daily lives and movement practices. Each master class is filled with wisdom lessons and experiential sessions.
Patrick Jones - Course author
