Elemental Somatic Flow: Move to Receive

Heal Through Dance©

Ready to trade digital burnout for embodied energy? This 60-minute session is designed to regulate your nervous system and elevate your frequency. Start with a grounding breath practice before diving into an intuitive, somatic dance journey through the elemental energies. Raise your vibration and leave feeling radiant.

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Meet the teacher

Star Triana

I am Arielle Star Triana, author of Heal Through Dance and originator of this somatic movement lineage that blends free form ecstatic dance with embodiment practices including grounding, breathwork, movement and guided meditation. This practice helps you get out of your thinking mind and connected with your body and energy. Heal and release trauma, stress and tension from the body.

Patrick Jones - Course author

Recommended Classes and Resources

Star created her first facilitator training program in 2009 and from that point forward she began to write the book Heal Through Dance. Here we are more than 14 years later and her body of work has reached global recognition.

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healthroughdanceonline@gmail.com